TURTLE THOMAS

STRENGTH TRAINING FOR THE PITCHER

Numerous mechanics and techniques videos are on the market for the art of pitching. This video, however, focuses on strength development for the upper and lower body of power pitchers. Numerous excercises focusing on the four muscles comprising the rotator cuff, lats, deltoids, triceps, biceps, and wrist flexor group of the upper body. Many exercises depict the strength development of the major muscle groups of the lower body. This strength training video can take the pitcher to new levels that mechanics and techniques cannot reach. We provide the knowledge...You provide the SWEAT!!! BRING THE GAS!!!

Video Length approx one hour Cost $29.95

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