Ignore your kids grades…  Comments (0)

report-card1What if I told you to ignore the grades your kids bring home from school? You’d think that I was ridiculous, and you’d be correct. Although grades don’t completely define your child’s current level of intelligence or their ultimate level of success, they sure are a convenient indicator of how they are doing amongst their classmates now.

But that’s how many people treat baseball performance. They don’t want to count anything, and they don’t. Unfortunately, many baseball instructors don’t want to be held accountable for the performance of the players they train. Personally, I find that to be irresponsible and unacceptable. And you wouldn’t accept that lack of accountability from any other type of teacher.

Some players and coaches consider baseball as a very casual hobby. That’s fine, because baseball is awesome if you are a fan, a casual player, or have serious ambitions at higher levels. If you’re reading this, I think you treat the sport as something in which you’d like to succeed. It’s got roots in my soul, too.

Baseball teaches us many lessons in life. How to work together as a team. How you must practice on your own if you want to improve. Failure is frequent, but never fatal. Parents, encouraging your kids to be competitive will not decrease their fun. In fact, it will make the time they spent practicing and playing more valuable. Your ballplayer will learn to work to earn success, and not just have it when it happens to them accidentally. What lesson do you want young people to learn?

andrews-headshotAs life goes on, we all are measured in many ways. You’ll get a credit score, which will influence at what rate your car or home loan will be. In a hospital, they’ll measure your temperature (to see if you’re getting healthier or sicker). You’ll take the ACT or SAT tests to allow colleges to accept you or not. And in most jobs, you are measured by your results.

I agree with many coaches and the ASMI in Birmingham. Improving your speed should not your only goal. But how do you know if you are “improving your mechanics?” To improve your performance in anything, you need to become more efficient. And measuring your results shows if you are getting better or not. If you are slacking or not. If you are hurt or tired or not. And, most importantly, if you are getting more efficient or not. You can’t get to where you’re going if you don’t know where you really stand.

When kids are very young (eight or less), I don’t measure much of what they do. But as their youth leagues get competitive, meaning that they keep score, I start to count and measure the performance of ballplayers.

LLleftybatterI have taught batting to a young man named Logan for several years now. His parents saw me measuring the swing speed of the older kids as they swung, and writing down their bat speeds. Although I said it was unnecessary at the time, when Logan was six years, his dad insisted I measure his swing speed just like the “big kids” I train. So we did, and we knew what his swing speed was. We worked on making him more efficient. His swing speed improved and we knew because he measured it. Logan is now one of the best two or three hitters for his age in his entire Little League. This came from several factors, but one of them was objectively measuring his performance.

SwingSpeedRadarWe’ve used great products for years in our personal training at Ballplayers Academy to help us measure how our ballplayers are performing and improving. One of them is the Swing Speed Radar. It’s designed and made by Sports Sensors of Cincinnati, a small company like us.

Efficient bat swing movements produce maximum swing speed. A ballplayer can use the Swing Speed Radar with his parents, coach or instructor, at a practice facility, field or at home, and while practicing on their own. It provides a basis for measuring improvement. Get it now by clicking here. It will help improve his swing path, swing speed, and his hits will get outta here in a hurry!

Once again, thanks for supporting our small businesses in America.


How to Stop A Pitcher’s Meltdown  Comments (0)

Pitching-Shamrocks-Mills-wIt’s happened to every pitcher on a day in his career. In fact, it’s happened to every pitcher several times. All of a sudden, he just can’t throw strikes. He can’t find the strike zone. The few times he does, he’s getting hit.

It happened to Matt Harvey and C.C. Sabathia when they were in youth ball. It happened to Roger Clemens and Gerrit Cole in college. And as professional MLB players, it happened to Matt Cain in July 2013, and Nolan Ryan many times in his career. Yep, the Nolan Ryan that struck out more batters than any pitcher in the history of baseball by a wide margin also holds the record for most walks given up by a similarly significant gap.

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What do coaches say to help this struggling young man? “C’mon, Johnny, just throw strikes.” This ranks up there with the dumbest things a coach can say to a pitcher. He’s in the most important position on his team. He’s in the spotlight. He wants to win for himself and his team. He doesn’t want to embarrass himself. Do you really think he doesn’t want to throw strikes? Coaches, please never say that to a struggling pitcher.

Then we do something equally as unproductive. We “go vanilla.” We call for fastball after fastball. “If he’s not getting his fastball over for strikes, let him just throw fastballs until he figures it out.” What? Can’t throw a strike with a fastball, so call for more fastballs? That’s sort of like trying to put out a fire with gasoline. It never made sense to me, and it rarely works.

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According to my good friend Brent Strom, Pitching Coordinator of the St. Louis Cardinals, when a pitcher can’t find his release point on his fastball, you need to make him throw a curve or two. The pitcher needs to reacquire his feel, his release point. He needs to reorganize himself. Having him throw a couple of curve balls (or change ups) can be what he needs to get his release point back.

Just don’t ask for the very thing that’s not working. If he’s not locating his fastball, calling more fastballs will rarely fix things. “Going vanilla” probably won’t help.


Hit the top of the ball, and other bad advice  Comments (0)

“Common sense is not so common.” – Voltaire

Hitting down, bat head up croppedThere are many ideas taught over and over in baseball. Some of them begin to sound like reality just because they’re repeated so much. But just because something is said very often, even with sincerity, doesn’t make it the truth. One of most common teaches in baseball is telling hitter to “hit the top of the ball,” or “stay on top of the ball.” This is a bad idea for you to teach, because it just doesn’t work.

Here’s the reason. If I want to throw a basketball up into the hoop, do I push it downwards? Of course not. If I want to push a rock down a hill, do i start by trying to push it upwards? Of course not. These are so clear they’re almost silly. But so many of us have heard that you have to hit down on a baseball to make it go far. It’s just not so.

Can you hit the top back of the ball and create a ball with more backspin that travels further? Well, it might go slightly further if you hit it absolutely perfectly. But you’re much, much more likely to not hit the ball squarely. After a ball is pitched, its going downward, because of both gravity and the direction its thrown. At the same time, the bat is going down from the shoulder. It’s very easy for them to pass each other entirely because they’re not traveling on the same plane. Even a surface-to-air missile just needs to get close and explode; it doesn’t need to hit its target head-on, like you want to with a bat and a ball. Look at this video…

Want to be more successful at hitting? Match the path of your bat to the path of the ball for as long as possible. And do it on time. It works. Because the bat has to go down from the shoulder, you should get the bat head down earlier in the swing. The bat can then stay on the same plane as the ball for as long as possible. That way, even if your timing isn’t perfect, you can hit the ball squarely. And if your timing is perfect, the ball will go very far.

And, of course, the bat head is below the handle, to help direct the ball slightly uphill. Yes, just like the picture of the guy by the batting tee, that’s another thing that is frequently taught incorrectly to ballplayers. Just look at the videos.